When I am down and oh my soul so weary

当我沮丧 困倦软弱的时候

When troubles come and my heart burdened be

困难临头 如重担压心头

Then I am still and wait here in the silence

我仍伫立 在静默之中等候

Until you come and sit a while with me

直到祢来 陪伴在我左右

You raise me up so I can stand on mountains

祢扶持我 我能攀越过山岗

You raise me up to walk on stormy seas

祢扶持我 穿过暴风巨浪

I am strong when I am on your shoulders

我很坚强 因能依靠祢臂膀

You raise me up To more than I can be

祢鼓舞我 让我超乎想象

There is no life – no life without its hunger

没有不经历饥寒的人生

Each restless heart beats so imperfectly

每颗疲惫的心都不完美

But when you come and I am filled with wonder

但当你出现 我惊喜不已

Sometimes I think I glimpse eternity

我仿佛看见了永恒

You raise me up so I can stand on mountains

祢扶持我 我能攀越过山岗

You raise me up to walk on stormy seas

祢扶持我 穿过暴风巨浪

I am strong when I am on your shoulders

我很坚强 因能依靠祢臂膀

You raise me up To more than I can be

祢鼓舞我 让我超乎想象

You raise me up so I can stand on mountains

祢扶持我 我能攀越过山岗

You raise me up to walk on stormy seas

祢扶持我 穿过暴风巨浪

I am strong when I am on your shoulders

我很坚强 因能依靠祢臂膀

You raise me up To more than I can be

祢鼓舞我 让我超乎想象

You raise me up so I can stand on mountains

祢扶持我 我能攀越过山岗

You raise me up to walk on stormy seas

祢扶持我 穿过暴风巨浪

I am strong when I am on your shoulders

我很坚强 因能依靠祢臂膀

You raise me up To more than I can be

祢鼓舞我 让我超乎想象

You raise me up To more than I I can be

祢鼓舞我 让我超乎想象