小编寄语：熟悉四六级阅读理解题型的同学应该都了解，英语四六级考试阅读理解材料大多选自《时代》《卫报》《科学美国人》等外刊。要想阅读理解这部分拿到高分，必须在平常多阅读，掌握新词汇，锻炼阅读速度。但对于很多同学来说，如何每日在浩瀚的互联网世界寻找合适的阅读材料进行分析解读是一项很耗时间的事情。为此，沪江英语每日精选《卫报》《时代》等外刊上的文章供大家进行阅读练习。

【今日阅读推荐】本篇阅读材料“压力太大对免疫系统的影响”选自《今日美国》（原文标题：Study shows how stress triggers immune system 2012.1.27），涉及到较多的医学名词。如果大家觉得比较简单，就当作泛读材料了解了解，认识几个新单词或新表达方式也不错。如果大家觉得这些材料理解上有难度，不妨当做挑战自己的拔高训练，希望大家都有进步^^

Shedding some light on why stress might be bad for you, a new study finds that parts of your immune system ramp up when you get into personal conflicts with others.

shed light on  查明；说明；解释；照亮

immune system  免疫系统

ramp up  增加；加强

It's not clear how this effect of stress may make you sick, but the activated parts of the immune system -- which cause inflammation in the body -- have been linked to conditions such as diabetes and cancer.

"The message is that the flotsam and jetsam of life predict changes in your underlying biology in ways that cumulatively could have a bad effect on health," said study co-author Shelley Taylor, a professor of psychology at the University of California, Los Angeles. "What this tells me is that people should be investing in socially supportive relationships, and they should not court relationships that lead to a great deal of conflict."

flotsam and jetsam  无价值物；零碎杂物

underlying adj. 潜在的

It's well-known that stress causes several reactions in the body. "Stress activates the immune system in preparation for fighting infection and healing wounds," explained Dr. Andrew Miller, a professor of psychiatry and behavioral sciences at Emory University School of Medicine, in Atlanta. "This is not a bad thing, especially in the context of a situation where a fight and wounding may ensue. However, if the immune system is constantly activated, this can contribute to a multitude of chronic health problems, including cardiovascular disease, diabetes, cancer and neuropsychiatric disorders."

cardiovascular disease  心血管疾病

neuropsychiatric disorders  神经紊乱

ensue  v. 接着发生；因而产生  常用词组  ensue from  由……引起；随着发生（接着……）

In the new study, researchers sought to determine whether the stress of personal conflicts and competitive sports would trigger the release of molecules known as cytokines, which are linked to inflammation.

trigger  引起；促使；触发

The researchers paid 122 young adults (53 men and 69 women) to take part in the study. The participants filled out diaries about their activities over eight days, focusing on their interactions with others and whether these were positive or negative. The participants were also given stress tests in the lab. Saliva samples were taken before and after those tests, to measure biological markers for inflammation.

fill out  填写

The researchers found that cytokine levels went up after "negative" interactions, usually arguments. But playing sports didn't have the same effect, even though it's competitive. This may be because "we're really talking about people doing friendly games," Taylor said. "We're not looking at USC playing in the football finals."

It's possible that some kinds of competitions, like poker games, could trigger inflammation, she said.

Why does it matter if stress triggers molecules linked to inflammation? "If you aren't wounded, there's no place for them to go, and they're circulating," Taylor said. "It's not like they've gone to the site of a wound and engaged in anti-infection activity."

Low-grade inflammation in the body can contribute to the buildup of artery-blocking plaque and contribute to disorders linked to an out-of-control immune system, such as asthma, Taylor said.

So what does this all mean? The challenge, Emory's Miller said, is figuring out which came first -- stress or inflammation.

"Do aggressive, socially disadvantaged individuals exhibit more inflammation because they are constantly stressed?" he asked. "Or are they running their immune system hot because that is their fundamental nature, and the cytokines are driving their aggression because cytokines induce the brain to perceive the world as threatening?"

induce v. 诱导；引诱；感应

perceive  v. 察觉；感知；认知

The study appears in this week's issue of the Proceedings of the National Academy of Sciences.

Question time:

1. What's the beneficial aspect when immune system is activated by stress?

2. According to the research, what happened when people had "negetive" communication?

【参考答案反白可见（按ctrl+A即可）】

1. In the context of a situation where a fight and wounding may ensue, stress activates the immune system in preparation for fighting infection and healing wounds.

2. The researchers found that cytokine levels went up after "negative" interactions, usually arguments. 

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